What is "Holistic Well-Being"?

The realisation of pure awareness, love & being,
is a way of insight, finding an inner melody, a chime of joy in the peace, bringing a sense of wholeness and oneness with people and the Earth, an unconditional purpose and fulfillment. This swift and gentle yet proven and powerful way gives rise to deep holistic well-being of the mind, heart and body.

If you want true inner peace and fulfillment....
What is "Holistic Healing Therapy"?

Completely natural and holistic healing that spings up from life itself for freedom from unhappiness & pain of inner issues. A stable and balanced. It allows humanity to flower as pure awareness, compassion and vibrant being.

"1 in 4 people will experience some kind of  mental health problem in the course of a year."

The Mental Health Foundation

Holistic Healing Therapy (HHT) is a fully natural healing, born out of and flowing from life itself, using our innate humanity - from awareness, love and physical being. These heal, harmnise  brighten and strengthen your inner world, helping with many of the following issues:

  • Addictions
  • Anxiety disorders
  • Bereavement
  • Burnout
  • Chronic, long-term illness issues
  • Depression and suicidal feelings
  • Divorce
  • Eating disorders
  • Food cravings
  • Emotional over-reactions
  • Emotionally abused
  • Obsessive-compulsive
  • Panic attacks and phobias
  • Post traumatic stress disorder (PTSD)
  • Rage attacks
  • Self-esteem and self image Issues
  • Self-harm
  • Social anxiety or severe shyness

The spectrum of powerful techniques in Holistic Healing have been proven over centuries, but are now applied to your unique circumstances, like a glove to a hand. Read more
How you can elevate
your Yoga practice

"I have practiced yoga for many years and still do. As you know, yoga means union and so the oneness sensed with Holistic Well-Being and Healing is in perfect harmony with and a compliment to all forms of Yoga."
Ajnanda Shon
Read more
Ajnanda Shon
Fulfilling Life
Why people trust Ajnanda Shon

Ajnanda was an orphan who has also spent decades helping his close family cope with chronic sickens whilst gaining over 20 years experience in senior roles at several blue chip companies dealing with very human issues, before having to deal with and recover from sickness himself over several years. Yet, he has found resolution for an array of inner issues as well as realising a causeless meaning and fulfillment despite the challenges. And not through the more common therapies, which did not work for him at all, but through Holistic Healing Therapy & Well-Being. Read more about Ajnanda.
Want to connect with others like you?

You can meet and give voice to your thoughts at our vibrant ongoing talks and groups, if you seek to hear and find answers that chime true for you. They're practical, balanced and inspiring. In your mind;s eye, you might have pictured such friendships too, lasting, meaningful and uplifitng. Read more

"..authentically in touch with a deep stillness..."
"...greater peace, contentment and awareness..."
"...periods of bliss
and joy returning..."
News: Due to poor health, we have cancelled Ajnanda's sessions until he is well enough to continue. Please know that despite being house bound, exhausted and in pain, he is at peace, contented and serene. And that he is grateful for and would like to thank everyone for their kind wishes and love. He said
"In boundless love, everyone is in everyone else's heart."
"...this fulfillment is always there to enjoy..."
"...really helped move      my life forward..."
"...thank you deeply for all your insight and help..."
  "...deeply compassionate..."
"...a lot of knowledge     and experience..."
"...changing my life to a far better reality..."
Do you want to know lifelong peace and contentment?
Many picture a place of inner stilness and harmony, Our Well-Being and Therapy rings true for people wanting a deeper mental silence from the uncontrolled noise and imagiation. All told, the change uplifts and inspires - not for a short time, but enduring, stable and balanced. for as you will see, our  methods are insights are ancient and proven over time. Now the vision is modern and we always remind people, the best is already in you, when you know how to look for it and find it. The wonder of Holistic Well-Being described.
Do you want to experience more freedom from unhappy thoughts and emotions in life?
Would you wish to realise an inner beauty and serene joy?
Would you like to enjoy all this beyond beliefs, but directly through your own inner experience? If you are eager and enthusiastic to know such treasures in life,
then here is a way to find them....